Nut Mix, Toffee Glazed

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Brand Nut Harvest

UPC Code 028400449779

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 160

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Nut Mix, Toffee Glazed are 29% in carbs, 61% in fat, and 10% in protein.

carbs: 29%

fat: 61%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Nut Mix, Toffee Glazed is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nut Mix, Toffee Glazed is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Peanuts, Cashews, Almonds And Less Than 2% Of The Following: Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Oil), Corn Syrup, Butter (Cream, Salt), Salt, Sea Salt, Natural And Artificial Flavors, Caramel Color, Vanilla Bean Extract, Butter (Cream, Lactic Acid), Baking Soda And Soy Lecithin.