Saltie Public Food Database

Sesame Noodle Pasta Salad

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UPC Code 825779010728
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 8 oz (227g)
oz
Calories 270
Total Fat 22.9g 29%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Sesame Noodle Pasta Salad are 15% in carbs, 76% in fat, and 9% in protein.

carbs: 15%
fat: 76%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Noodle Pasta Salad is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Noodle Pasta Salad is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Capellini Pasta (Semolina [Wheat] Durum Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine, Mononitrate, Riboflavin, Folic Acid), Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10th Of 1% As A Preservative), Rice Vinegar Made From Real Rice (Diluted With Water To 4.2% Acidity [42 Grain] Gluten Free), Red Bell Pepper, Green Onion, Cilantro, Sesame Oil (Soybean Oil, Sesame Oil), Olive Oil, Sesame Seeds, Black Sesame Seeds, Fresh Garlic, Fresh Ginger.

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