Saltie Public Food Database

White Cheddar Cheese Flavored Popcorn

🌽
UPC Code 085239016466
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 3 1/4 cups (30g)
cup
Calories 170
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 321mg 14%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 1/4 cup of White Cheddar Cheese Flavored Popcorn are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%
fat: 58%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Cheese Flavored Popcorn is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Cheese Flavored Popcorn is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Corn Oil, Soybean Oil And/or High Oleic Sunflower Oil), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Salt, Buttermilk Solids, 2% Or Less Of Maltodextrin, Sodium Phosphate, Natural Cheese Flavor, Lactic Acid, Autolyzed Yeast Extract.

Also by Market Pantry

Other Foods