Yellow Corn Tortilla Chips
🌽
UPC Code
762111302588
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
2 oz (57g)
Calories
310
Total Fat
19g
24%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
32g
12%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Yellow Corn Tortilla Chips are
41% in carbs, 55% in fat, and 4% in protein.
carbs:
41%
fat:
55%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Yellow Corn Tortilla Chips is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yellow Corn Tortilla Chips is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellow Stone-ground Corn, Vegetable Oil (Canola Oil Or Soybean Oil), Salt, Lime (Calcium Hydroxide).
Other Foods