Saltie Public Food Database

Meyer Lemon & Blueberry Flavored Premium Cookies

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Brand Starbucks
UPC Code 762111290540
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 6 piece(s) (30g)
piece(s)
Calories 130
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 75mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 piece(s) of Meyer Lemon & Blueberry Flavored Premium Cookies are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Meyer Lemon & Blueberry Flavored Premium Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meyer Lemon & Blueberry Flavored Premium Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Butter (Cream [Milk], Natural Flavors), Cane Sugar, Eggs (Eggs, Citric Acid), Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Lemon Zest, Sea Salt, Natural Flavors.

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