Meyer Lemon & Blueberry Flavored Premium Cookies
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UPC Code
762111290540
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
6 piece(s) (30g)
Calories
130
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
75mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 piece(s) of Meyer Lemon & Blueberry Flavored Premium Cookies are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Meyer Lemon & Blueberry Flavored Premium Cookies is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Meyer Lemon & Blueberry Flavored Premium Cookies is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Butter (Cream [Milk], Natural Flavors), Cane Sugar, Eggs (Eggs, Citric Acid), Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Lemon Zest, Sea Salt, Natural Flavors.
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