Saltie Public Food Database

Organic Fruit & Nut Snack, Figgy Pops Mocha Almond Supersnacks

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UPC Code 720379504793
Data Source USDA

Nutrition Facts

Package Weight 3.8 oz/108 g
Serving Sizes 2 pops (27g)
pops
Calories 110
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pops of Organic Fruit & Nut Snack, Figgy Pops Mocha Almond Supersnacks are 46% in carbs, 44% in fat, and 10% in protein.

carbs: 46%
fat: 44%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Fruit & Nut Snack, Figgy Pops Mocha Almond Supersnacks is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Fruit & Nut Snack, Figgy Pops Mocha Almond Supersnacks is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dates, Organic Apricots, Organic Cashew Almond Butter (Organic Cashews, Organic Almonds, Organic Gluten-free Oat Fiber, Organic Sunflower Oil), Organic Cashews, Organic Tart Cherries (Organic Tart Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Almonds, Organic Pepita Seeds, Organic Figs, Organic Sunflower Seeds, Organic Coconut Oil, Organic Cocoa, Organic Coconut, Organic Cinnamon, Organic Vanilla Extract, Organic Ground Espresso, Sea Salt.

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