Pre-baked Custard Pie, Coconut

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Brand Shurfine

UPC Code 011161036227

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 0.2 pie (125g)

pie

Calories 320

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 65mg 22%

Sodium 340mg 15%

Total Carbohydrate 38g 14%

Dietary Fiber 3g 11%

Sugars 20g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Pre-baked Custard Pie, Coconut are 47% in carbs, 44% in fat, and 9% in protein.

carbs: 47%

fat: 44%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pre-baked Custard Pie, Coconut is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pre-baked Custard Pie, Coconut is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Wheat Flour, Whole Eggs, Vegetable Oil (Palm And/or Soybean Oil), Coconut, Corn Syrup, Contains Less Than 2% Of The Following: Nonfat Milk, Whole Milk, Food Starch-modified, Salt, Dextrose, Spice, Xanthan Gum, Whole What/graham Flour, Palm Kernel Oil, Molasses, Honey, Baking Soda, Mono-& Diglycerides, Natural & Artificial Flacors, Glucono Delta Lactone, Potassium Sorbate (Preservative).