Solid Yellowfin Tuna In Extra Virgin Olive Oil With Sea Salt
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UPC Code
080000527400
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Sizes
1 can drained (113g)
Calories
231
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
40mg
13%
Sodium
380mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29g
58%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can drained of Solid Yellowfin Tuna In Extra Virgin Olive Oil With Sea Salt are
0% in carbs, 50% in fat, and 50% in protein.
carbs:
0%
fat:
50%
protein:
50%
Carbs to Weight Ratio
The carbs to weight ratio of Solid Yellowfin Tuna In Extra Virgin Olive Oil With Sea Salt is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Solid Yellowfin Tuna In Extra Virgin Olive Oil With Sea Salt is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellowfin Tuna, Extra Virgin Olive Oil, Sea Salt.
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