Saltie Public Food Database

Great Northern Pork And Beans

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Brand Allens
UPC Code 034700422152
Data Source USDA

Nutrition Facts

Package Weight 7 lbs/3.17 kg/0 oz
Serving Sizes 0.5 cup (129g)
cup
Calories 130
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 23g 8%
Dietary Fiber 6.1g 22%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Great Northern Pork And Beans are 71% in carbs, 7% in fat, and 22% in protein.

carbs: 71%
fat: 7%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Great Northern Pork And Beans is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Great Northern Pork And Beans is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Great Northern Beans, Water, Sugar, Tomato Paste, Salt, Corn Syrup, Pork, Paprika, Vinegar, Calcium Chloride (Prevent Matting), Dextrose, Natural Flavorings, Onion Powder, Garlic Powder.

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