Solid Albacore Tuna In Extra Virgin Olive Oil With Sea Salt, Sea Salt
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UPC Code
08052704
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Size
56g
Calories
90
Total Fat
3g
4%
Saturated Fat
0.5g
2%
Cholesterol
20mg
7%
Sodium
190mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Solid Albacore Tuna In Extra Virgin Olive Oil With Sea Salt, Sea Salt are
0% in carbs, 28% in fat, and 72% in protein.
carbs:
0%
fat:
28%
protein:
72%
Carbs to Weight Ratio
The carbs to weight ratio of Solid Albacore Tuna In Extra Virgin Olive Oil With Sea Salt, Sea Salt is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Solid Albacore Tuna In Extra Virgin Olive Oil With Sea Salt, Sea Salt is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Tuna, Extra Virgin Olive Oil, Sea Salt.
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