Saltie Public Food Database

Dark Chocolate Covered Caramel Corn

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UPC Code 064777813690
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 0.5 cup (40g)
cup
Calories 200
Total Fat 10g 13%
Saturated Fat 4.5g 22%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Dark Chocolate Covered Caramel Corn are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Caramel Corn is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Caramel Corn is estimated to be -2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Coco Butter, Nonfat Milk Power, Chocolate Liquor, Soya Lecithin [Emulsifier], Natural Flavor), Caramel Corn (Sugar, Popcorn, Glucose, Butter, Soya Margarine [Soybean Oil, Partially Hydrogenated Soybean Oil, Whey (Milk), Salt, Mono And Diglycerides, Soya Lecithin [Emulsifier], Potassium Sorbate And Sodium Benzoate (Preservatives), Artificial Flavor, Phosphoric Acid, Vitamin A Palmitate, Beta Carotene Color, Vitamin D3], Soya Lecithin [Emulsifier], Salt, Natural Flavours, Sodium Bicarbonate), Cocoa Powder (Processed With Alkali), Confectioners Glaze (Shellac), Coconut Oil, Modified Tapioca Starch, Sugar.

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