Spicy Garden Pesto
🌶️
UPC Code
610014141813
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
3.5 oz (99g)
Calories
490
Total Fat
52g
67%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Spicy Garden Pesto are
4% in carbs, 94% in fat, and 2% in protein.
carbs:
4%
fat:
94%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Garden Pesto is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Garden Pesto is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Olive Oil, Fresh Basil, Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Fresh Garlic, Sunflower Seeds, Lemon Juice, Pepitos, Fresh Arugula, Fresh Parsley, Habanero Pepper, Fresh Tarragon, Fresh Cilantro, Salt, Fresh Mint Leaves, Jalapeno Pepper, Spices.
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