Sandwich Crackers, Peanut Butter & Chocolate
🥜
UPC Code
028400600002
Data Source
USDA
Calories
200
Total Fat
10g
13%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40.2 g of Sandwich Crackers, Peanut Butter & Chocolate are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwich Crackers, Peanut Butter & Chocolate is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwich Crackers, Peanut Butter & Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm And Canola Oil [With Tbhq To Preserve Freshness]), Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [Canola, Cottonseed And/or Soybean Oil], Salt, Molasses), Cocoa Powder (Processed With Alkali), Modified Corn Starch, And Less Than 2% Of The Following: Corn Syrup, Corn Starch, Leavening (Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Maltodextrin (Made From Corn), Dextrose, Soy Lecithin, Triglycerides, Gum Acacia, Citric Acid, Sodium Metabisulfite, Enzymes, And Natural And Artificial Flavors (Including Natural And Artificial Swiss Chocolate Flavor [Contains Milk]).
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