Saltie Public Food Database

Banana Streusel Mini Muffins

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Brand Weis
UPC Code 041497104925
Data Source USDA

Nutrition Facts

Package Weight 10.3 OZ/292 g
Serving Size 122g
g
Calories 479
Total Fat 22.9g 29%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 310mg 13%
Total Carbohydrate 63g 23%
Dietary Fiber 2g 7%
Sugars 36g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 122 g of Banana Streusel Mini Muffins are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Streusel Mini Muffins is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Streusel Mini Muffins is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Soybean Oil, Water, Banana Puree, Eggs, Palm Oil, Contains 2% Or Less Of: Glycerine, Invert Sugar, Modified Cornstarch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Molasses, Natural And Artificial Flavor, Whey (Milk), Emulsifiers (Mono- And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60), Nonfat Dry Milk, Spice, Potassium Sorbate (Preservative), Salt, Wheat Gluten, Xanthan Gum, Sorbic Acid (Preservative), Guar Gum.

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