Carne Asada Seasoned Outside Skirt
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UPC Code
829005000170
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
4 oz (112g)
Calories
220
Total Fat
14g
18%
Saturated Fat
5g
25%
Cholesterol
65mg
22%
Sodium
600mg
26%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Carne Asada Seasoned Outside Skirt are
7% in carbs, 58% in fat, and 35% in protein.
carbs:
7%
fat:
58%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Carne Asada Seasoned Outside Skirt is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carne Asada Seasoned Outside Skirt is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Solution Ingredients: Water, Potassium Lactate, Salt, Sodium Phosphate, Spice Extractives. Carne Asada Rub Seasoning**: Onion And Garlic, Maltodextrin, Salt, Sugar, Spices, Red Pepper, Modified Food Starch, Citric Acid, Natural Flavor, Xanthan Gum, Cilantro
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