Finely Shredded Mexican 4 Cheese Blend

🧀

Brand Lucerne Dairy Farms

UPC Code 021130048359

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 package (56g)

package

Calories 220

Total Fat 18g 23%

Saturated Fat 10g 50%

Cholesterol 60mg 20%

Sodium 360mg 16%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Finely Shredded Mexican 4 Cheese Blend are 4% in carbs, 72% in fat, and 25% in protein.

carbs: 4%

fat: 72%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Finely Shredded Mexican 4 Cheese Blend is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Finely Shredded Mexican 4 Cheese Blend is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero And Queso Quesadilla Cheeses (Pasteurized Milk, Cheese Culture, Salt And Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking.