Cherry Tomato And Hot Pepper Bruschetta

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Brand Agromonte

UPC Code 87887700252

Data Source USDA

Nutrition Facts

Package Weight 200 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 130

Total Fat 13g 17%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 381mg 17%

Total Carbohydrate 3g 1%

Dietary Fiber 2g 7%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cherry Tomato And Hot Pepper Bruschetta are 9% in carbs, 88% in fat, and 3% in protein.

carbs: 9%

fat: 88%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Tomato And Hot Pepper Bruschetta is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Tomato And Hot Pepper Bruschetta is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.