Pastry Pocket, Mango

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Brand Del's Pastry

UPC Code 068065330036

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Sizes 2.8 oz (80g)

Calories 280

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.8 oz of Pastry Pocket, Mango are 44% in carbs, 51% in fat, and 4% in protein.

carbs: 44%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pastry Pocket, Mango is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pastry Pocket, Mango is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Glucose Syrup, Modified Corn Starch, Vegetable Shortening (Palm Oil, Soybean Oil, Modified Palm Oil), Canola Oil, Salt, Yeast, Soy Flour, Whey, Eggs, Sodium Alginate, Citric Acid, Carbonate, Glucose Solids, Calcium Sulphate, Agar-agar, Titanium Dioxide, Locust Bean Gum, Xanthan Gum, Sodium Hexametaphosphate, Mono & Diglycerides, Ascorbic Acid, Natural And Artificial Flavor, Potassium Sorbate, Phosphoric Acid, Titanium Dioxide, Fd&c Yellow #5, Fd&c Red #6.