Cinnamon Buns
🍽
UPC Code
068065580172
Data Source
USDA
Package Weight
29.1 oz/825 g
Serving Size
103g
Calories
340
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
53g
19%
Dietary Fiber
2g
7%
Sugars
27g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 103 g of Cinnamon Buns are
61% in carbs, 34% in fat, and 6% in protein.
carbs:
61%
fat:
34%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Buns is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Buns is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (Palm Oil, Canola Oil, Water, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Yeast. Eggs, Soybean Oil, Leavening (Calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulphate), Salt, Soya Flour, Agar, Whey, Dextrose, Glucose Solids, Invert Sugar, Locust Bean Gum, Xanthan Gum, Guar Gum, Calcium Carbonate, Soy Lecithin, Sunflower Lecithin, Enzymes, Ascorbic Add Acetic Acid, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60, Sodium Propionate (Preservative), Color (Beta Carotene, Titanium Dioxide), Spices, Natural And Artificial Flavor.
Other Foods