Breakfast Bars, Peanut Butter

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Brand Kind

UPC Code 602652201059

Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/200 g

Serving Sizes 2 bars (50g)

bars

Calories 230

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 28g 10%

Dietary Fiber 5g 18%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Breakfast Bars, Peanut Butter are 48% in carbs, 43% in fat, and 9% in protein.

carbs: 48%

fat: 43%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Bars, Peanut Butter is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Bars, Peanut Butter is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Dried Cane Syrup, Peanuts, Canola Oil, Brown Rice Flour, Oat Flour, Peanut Butter (Peanuts, Salt), Gum Acacia, Water, Raisin Paste, Peanut Oil, Peanut Flour, Salt, Millet, Honey, Buckwheat, Amaranth, Quinoa, Vitamin E (To Maintain Freshness).