Organic Cookies, Cranberry, Oatmeal, Raisin, Cranberry, Oatmeal, Raisin
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UPC Code
848737005918
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 cookie (28g)
Calories
120
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
35mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Organic Cookies, Cranberry, Oatmeal, Raisin, Cranberry, Oatmeal, Raisin are
58% in carbs, 38% in fat, and 3% in protein.
carbs:
58%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Cookies, Cranberry, Oatmeal, Raisin, Cranberry, Oatmeal, Raisin is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Cookies, Cranberry, Oatmeal, Raisin, Cranberry, Oatmeal, Raisin is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Sugar, Organic Butter (Organic Cream), Organic Dark Brown Sugar, Organic Cranberry (Organic Cranberry, Organic Sugar, Organic Sunflower Oil), Organic Eggs, Organic Raisins, Organic Palm Shortening, Organic Oats, Organic Corn Starch, Organic Invert Sugar Syrup (Cane Sugar Syrup, Water), Organic Cinnamon, Salt, Baking Soda, Organic Soy Lecithin, Organic Vanilla Extract.
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