Veggie Harvest, Jalapeno & Jack

🌶️

Brand Sun Chips

UPC Code 028400646611

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 140

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Veggie Harvest, Jalapeno & Jack are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%

fat: 39%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Harvest, Jalapeno & Jack is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Harvest, Jalapeno & Jack is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Yellow Peas, Whole Corn, Sunflower And/or Canola Oil, Whole Wheat, Brown Rice Flour, Sugar, Maltodextrin (Made From Corn), Salt, Natural Flavors, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Peppers, Cream, Butter (Cream, Salt), Onion Powder, Parsley, Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Paprika Extract.