Pea Soup

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Brand Othentic

UPC Code 855220003054

Data Source USDA

Nutrition Facts

Package Weight 16.2 oz/460 g

Serving Sizes 0.5 cup (115g)

cup

Calories 112

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 700mg 30%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pea Soup are 52% in carbs, 26% in fat, and 23% in protein.

carbs: 52%

fat: 26%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Pea Soup is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pea Soup is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pea, Potatoes, Wheat Flour, Canola Oil, Carrots, Salt, Celery, Parsley Leaves, Spices, (Marjoram, Garlic, Black Pepper), Spices Extracts, Soy Protein.