Cracker Nuts, Barbecue, Barbecue

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Brand Nagaraya

UPC Code 731126103169

Data Source USDA

Nutrition Facts

Package Weight 5.64 oz/160 g

Serving Sizes 0.25 cup (30g)

cup

Calories 150

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cracker Nuts, Barbecue, Barbecue are 51% in carbs, 38% in fat, and 11% in protein.

carbs: 51%

fat: 38%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cracker Nuts, Barbecue, Barbecue is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracker Nuts, Barbecue, Barbecue is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Selected Peanuts, Wheat Flour, Sugar, Food Starch-modified, Flavoring (Cayenne Powder, Garlic Powder, Onion Powder, Meaty Flavor), Iodized Salt, Coconut Oil And Monosodium Glutamate.