This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Cooked White Meat Chicken (White Meat Chicken, Water, Potato Starch, Salt, Sugar, Sodium Phosphates), Rotini Pasta (Semolina [Wheat], Egg White), Cream (Milk), Flavor (Parmesan Cheese [Milk, Culture, Salt, Enzymes], Cream, Water, Salt, Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Anhydrous Milkfat, Maltodextrin [From Corn], Whey Powder [Milk], Cream Powder, Autolyzed Yeast Extract, Lactic Acid, Flavor, Nonfat Dry Milk, Romano Cheese [Cow's Milk, Cultures, Salt, Enzymes], Sugar, Disodium Phosphate, Citric Acid, Culture [Milk], Xanthan Gum, Cultures), Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose), Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizer [Carob Bean Gum]), Sunflower Oil, Contains Less Than 2% Of Butter (Cream, Salt), Whey Protein Concentrate, Corn Starch, Rice Starch, Sodium Phosphates, Yeast Extract, Xanthan Gum, Garlic Powder, Sea Salt, Black Pepper, Nutmeg.