Organic Garlic & Herb Roasted Polenta
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UPC Code
052603095044
Data Source
USDA
Package Weight
17 oz/482 g
Serving Sizes
1 " slice (100g)
Calories
80
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
270mg
12%
Total Carbohydrate
13g
5%
Dietary Fiber
3g
11%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 " slice of Organic Garlic & Herb Roasted Polenta are
63% in carbs, 27% in fat, and 10% in protein.
carbs:
63%
fat:
27%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Garlic & Herb Roasted Polenta is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Garlic & Herb Roasted Polenta is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Yellow Cornmeal*, Roasted Garlic*, Butter (Cream*, Lactic Acid)*, Parmesan Cheese (Cultured Part Skim Milk*, Salt, Enzymes)*, Parsley*, Chives*, Sea Salt, Oregano*, Sodium Phosphate.
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