Saltie Public Food Database

Organic Garlic & Herb Roasted Polenta

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Brand Pacific
UPC Code 052603095044
Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g
Serving Sizes 1 " slice (100g)
" slice
Calories 80
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 270mg 12%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 " slice of Organic Garlic & Herb Roasted Polenta are 63% in carbs, 27% in fat, and 10% in protein.

carbs: 63%
fat: 27%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Garlic & Herb Roasted Polenta is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Garlic & Herb Roasted Polenta is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Yellow Cornmeal*, Roasted Garlic*, Butter (Cream*, Lactic Acid)*, Parmesan Cheese (Cultured Part Skim Milk*, Salt, Enzymes)*, Parsley*, Chives*, Sea Salt, Oregano*, Sodium Phosphate.

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