Peppered Turkey Breast

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Brand Dietz & Watson

UPC Code 031506629112

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Size 54g

Calories 50

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 350mg 15%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Peppered Turkey Breast are 8% in carbs, 9% in fat, and 84% in protein.

carbs: 8%

fat: 9%

protein: 84%

Carbs to Weight Ratio

The carbs to weight ratio of Peppered Turkey Breast is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppered Turkey Breast is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Contains Less Than 2% Of Sea Salt, Organic Sugar, Sodium Phosphate, Potassium Chloride. Coated With Black Pepper And Garlic Powder.