Espresso Almond & Oat Latte Dairy-free Coffee Beverage

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Brand Silk

UPC Code 036632073839

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.4 L

Serving Sizes 12 oz (360ml)

Calories 202

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 20g 7%

Dietary Fiber 2.2g 8%

Sugars 12g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Espresso Almond & Oat Latte Dairy-free Coffee Beverage are 40% in carbs, 50% in fat, and 10% in protein.

carbs: 40%

fat: 50%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Espresso Almond & Oat Latte Dairy-free Coffee Beverage is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Espresso Almond & Oat Latte Dairy-free Coffee Beverage is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coffee (Filtered Water, Coffee), Almondmilk (Filtered Water, Almonds), Oatmilk (Filtered Water, Whole Oat Flour), Cane Sugar, Sunflower Oil, Contains 2% Or Less Of: Fava Bean Protein, Salt, Calcium Carbonate, Natural Flavor, Sunflower Lecithin, Gellan Gum, Locust Bean Gum, Monk Fruit Extract.