Lean Cured White Turkey

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Brand That's Smart!

UPC Code 193476003412

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (57g)

Calories 50

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 598mg 26%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Lean Cured White Turkey are 18% in carbs, 10% in fat, and 72% in protein.

carbs: 18%

fat: 10%

protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Lean Cured White Turkey is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lean Cured White Turkey is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Turkey, Water, Salt, Dextrose, Sodium Lactate, Modified Tapioca Starch, Carrageenan, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.