Chicken Curry

🍛

Brand Ahold

UPC Code 688267159619

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 5 oz (140g)

Calories 220

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 60mg 20%

Sodium 510mg 22%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 3g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Chicken Curry are 13% in carbs, 53% in fat, and 34% in protein.

carbs: 13%

fat: 53%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Curry is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Curry is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken (Chicken Meat, Water, Cornstarch, Kosher Salt, Dextrose, Dehydrated Vinegar, Garlic Powder, Onion Powder, Natural Flavor), Curry Sauce (Coconut Milk [Cocnut Extract, Water, Citric Acid {Antioxidant}, Sodium Metabisulfite {Preservative}], Carrots, Red Bell Peppers, Green Onions, Ginger Puree [Ginger], Garlic, Agave [Agave Syrup, Agave Nectar], Curry Paste [Lemongrass, Garlic, Shallot, Salt, Galangal, Dried Red Chili, Coriander, Mace, Turmeric, Cardamom], Cornstarch, Dehydrated Vinegar, Turmeric, Kosher Salt, Natural Flavor).