White Chocolate
🍫
UPC Code
729776413806
Data Source
USDA
Package Weight
1 lbs/454 g
Serving Sizes
3 tbsp (36g)
Calories
140
Total Fat
2.5g
3%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
31g
11%
Dietary Fiber
0g
0%
Sugars
23g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of White Chocolate are
85% in carbs, 15% in fat, and 0% in protein.
carbs:
85%
fat:
15%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of White Chocolate is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Chocolate is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Dairy Product Solids, Maltodextrin, Coconut Oil, Corn Syrup Solids, Artificial And Natural Flavors, Salt, Sodium Caseinate (A Milk Derivative), Guar Gum, Mono And Diglycerides, Dipotassium Phosphate, Cocoa - Processed With Alkali, Cellulose Gum, Beta Carotene.
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