Saltie Public Food Database

Chewy Chocolate Chip Cookies

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Brand Raley's
UPC Code 04656701563
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 2 cookies (27g)
cookies
Calories 130
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chewy Chocolate Chip Cookies are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Chocolate Chip Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Chocolate Chip Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin - An Emulsifier), Palm Oil And/or Soybean Oil And/or Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Sugar, Dextrose, Modified Cornstarch, Glycerin, Salt, Baking Soda, Natural And Artificial Flavor, Molasses, Annatto Extract (Vegetable Color), Caramel Color.

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