Cherry Honey Mustard Pretzel Dip

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Brand Brownwood Farms

UPC Code 018303005509

Data Source USDA

Nutrition Facts

Package Weight 10 oz

Serving Sizes 1 tbsp (15g)

tbsp

Calories 45

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 3mg 1%

Sodium 60mg 3%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Cherry Honey Mustard Pretzel Dip are 81% in carbs, 10% in fat, and 9% in protein.

carbs: 81%

fat: 10%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Honey Mustard Pretzel Dip is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Honey Mustard Pretzel Dip is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.