Saltie Public Food Database

Southwest Chili Mix

🌶️
UPC Code 078716003080
Data Source USDA

Nutrition Facts

Package Weight 1.70 kg
Serving Sizes 0.333 cup (49g)
cup
Calories 160
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 951mg 41%
Total Carbohydrate 31g 11%
Dietary Fiber 8g 29%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Southwest Chili Mix are 79% in carbs, 0% in fat, and 21% in protein.

carbs: 79%
fat: 0%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Chili Mix is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Chili Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pinto Beans, Red Beans (Small Precooked), Modified Food Starch, Chopped Onion, Beef Base (Salt, Hydrolyzed Soy Protein [Including Partially Hydrogenated Soybean Oil], Sugar, Torula Yeast, Corn Starch, Caramel Color, Maltodextrin, Onion Powder, Yeast Extract And Natural Flavor, Citric Acid, Silicon Dioxide), Red And Green Bell Peppers, Dehydrated Tomato Paste, Salt, Chili Pepper Powder, Sugar, Chicken Soup Base (Corn Syrup Solids, Salt, Corn Starch, Hydrolyzed Corn, Soy Protein, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Spices, Turmeric, Dehydrated Parsley, Silicon Dioxide), Xanthan Gum, Garlic Powder, Cumin, And Caramel Color.

Also by Augason Farms

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