Saltie Public Food Database

Sea Salt Oven-baked Pita Chips

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UPC Code 085239042373
Data Source USDA

Nutrition Facts

Package Weight 7.3 oz/207 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sea Salt Oven-baked Pita Chips are 61% in carbs, 29% in fat, and 10% in protein.

carbs: 61%
fat: 29%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Oven-baked Pita Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Oven-baked Pita Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sunflower Oil, Whole Wheat Flour, Cane Sugar, Salt, Oat Fiber, Sea Salt, Yeast, Natural Flavors (Canola Oil, Rosemary Extract, Ascorbic Acid).

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