Saltie Public Food Database

Kariot-pillows Chocolate

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Brand Klik
UPC Code 013495113582
Data Source USDA

Nutrition Facts

Package Weight 2.64 oz/75 g
Serving Sizes 2.64 oz (75g)
oz
Calories 360
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 105mg 5%
Total Carbohydrate 48g 17%
Dietary Fiber 1g 4%
Sugars 37g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.64 oz of Kariot-pillows Chocolate are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kariot-pillows Chocolate is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kariot-pillows Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Skim Milk Powder, Emulsifiers (Soy Lecithin, Fatty Acid Esters)), Nougat Filled Crunchy Cereals (Nougat Cream (Sugar, Hazelnuts Soy Oil, Cocoa Mass, Emulsifier (Soy Lecithin)), Wheat Flour, Sugar, Cocoa Powder, Maltodextrin, Wheat Bran, Canola Oil, Salt, Anti-caking Agent (Magnesium Carbonate), Emulsifier (Mono & Diglycerides)), Water, Sugar, Glucose Syrup, Thickener (Modified Potato Starch), Stabilizer (Calcium Carbonate).

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