Organic Macaroni & Cheese Dinner
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UPC Code
853311007028
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1/2 cup (70g)
Calories
250
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
510mg
22%
Total Carbohydrate
45g
16%
Dietary Fiber
8g
29%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Organic Macaroni & Cheese Dinner are
68% in carbs, 15% in fat, and 17% in protein.
carbs:
68%
fat:
15%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Macaroni & Cheese Dinner is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Macaroni & Cheese Dinner is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasta (Organic Semolina Flour), Cheese Sauce (Organic Cheddar Cheese, Organic Whey, Salt, Sodium Phosphates, Silicone Dioxide, Organic Annatto Extract [For Color]).
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