Saltie Public Food Database

Classic Chicken Noodle Soup Mix

🍜
Brand Shore Lunch
UPC Code 024739160217
Data Source USDA

Nutrition Facts

Package Weight 9.2 oz/261 g
Serving Sizes 1 cup (33g)
cup
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 970mg 42%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Classic Chicken Noodle Soup Mix are 78% in carbs, 8% in fat, and 14% in protein.

carbs: 78%
fat: 8%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Chicken Noodle Soup Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Chicken Noodle Soup Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Egg Noodles (Enriched Durum Flour [Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Egg Yolk), Dehydrated Vegetables (Onion, Peas, Carrots, Celery, Parsley), Maltodextrin, Salt, Hydrolyzed Corn And Soy Protein, Sugar, Yeast Extract, Onion And Garlic Powder, Chicken Broth, Modified Corn Starch, Rendered Chicken Fat, Soy Flour, Natural Flavor, Turmeric, Spices, Nonfat Dry Milk, Disodium Inosinate And Disodium Guanylate.

Also by Shore Lunch

Other Foods