The Original Rocky Road Chocolate Ice Cream
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UPC Code
041548026855
Data Source
USDA
Package Weight
1.5 Quart/1.41 L
Serving Sizes
0.5 cup (86g)
Calories
210
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
70mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
18g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of The Original Rocky Road Chocolate Ice Cream are
45% in carbs, 47% in fat, and 8% in protein.
carbs:
45%
fat:
47%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of The Original Rocky Road Chocolate Ice Cream is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Original Rocky Road Chocolate Ice Cream is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Cream, Sugar, Corn Syrup, Cocoa Processed With Alkali, Miniature Marshmallows (Corn Syrup, Sugar, Modified Corn Starch, Gelatin), Roasted Almonds (Almonds, Safflower Oil, Salt), Whey, Guar Gum, Carob Bean Gum.
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