Saltie Public Food Database

Pf 5 Chs/garlic Br Pepperidge Farm Frozen 5 Cheese Garlic Bread, 11.75 Oz. Bag

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UPC Code 00051000124746
Data Source USDA

Nutrition Facts

Package Weight 11.75 ONZ
Serving Size 56g
g
Calories 200
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Pepperidge Farm Frozen 5 Cheese Garlic Bread, 11.75 Oz. Bag are 41% in carbs, 46% in fat, and 12% in protein.

carbs: 41%
fat: 46%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Frozen 5 Cheese Garlic Bread, 11.75 Oz. Bag is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Frozen 5 Cheese Garlic Bread, 11.75 Oz. Bag is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate As A Preservative, Citric Acid, Natural & Artificial Flavor, Beta Carotene For Color, Vitamin A Palmitate, Whey), Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Soybean Oil, Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Annatto), Contains 2% Or Less Of: Provolone And Asiago Cheeses (Milk, Cultures, Salt, Enzymes), Yeast, Salt, Sugar, Corn Meal, Parmesan Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Malted Barley Flour, Garlic Powder, Dextrose, Natural Flavor, Parsley Flakes, Garlic Extract, Soy Lecithin, Turmeric And Annatto Extracts For Color.contains: Wheat, Milk, Soy.

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