Saltie Public Food Database

Rocky Road Chocolate Light Ice Cream With Marshmallows And Roasted Almonds

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Brand Dreyer's
UPC Code 041548026862
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.41 L
Serving Sizes 0.5 cup (79g)
cup
Calories 140
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rocky Road Chocolate Light Ice Cream With Marshmallows And Roasted Almonds are 66% in carbs, 23% in fat, and 11% in protein.

carbs: 66%
fat: 23%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Chocolate Light Ice Cream With Marshmallows And Roasted Almonds is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Chocolate Light Ice Cream With Marshmallows And Roasted Almonds is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-fat Milk, Sugar, Miniature Marshmallows (Corn Syrup, Sugar, Modified Corn Starch, Gelatin), Cream, Corn Syrup, Cocoa Processed With Alkali, Roasted Almonds (Almonds, Safflower Oil, Salt), Whey Protein Concentrate, Maltodextrin, Propylene Glycol Monostearate, Guar Gum, Xanthan Gum, Carrageenan, Natural Flavor, Vitamin A Palmitate.

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