Sweet Pepper Dip

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Brand Whole Foods Market

UPC Code 688672898936

Data Source USDA

Nutrition Facts

Package Weight 8.2 oz

Serving Sizes 2 tbsp (28g)

tbsp

Calories 70

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 85mg 4%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sweet Pepper Dip are 12% in carbs, 82% in fat, and 6% in protein.

carbs: 12%

fat: 82%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Pepper Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Pepper Dip is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream [Cultured Milk, Cream (Milk), Skim Milk, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum]. Cream Cheese [Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums)]. Peppadew Peppers (Sweet Mild Picante Peppers, Vinegar, Salt, Sugar, Water, Calcium Chloride, Ascorbic Acid). Cream Base [Skim Milk, Cream (Milk), Gelatin]. Microgard [Cultured Grade A Non Fat Dry Milk Powder). Citric Acid, Lactic Acid, Salt, Guar Gum, Black Pepper.