Sandwich Challah

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Brand Wise Sons

UPC Code 853242007067

Data Source USDA

Nutrition Facts

Package Weight 21 oz/594 g

Serving Size 33g

Calories 0

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 150mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Sandwich Challah are 60% in carbs, 30% in fat, and 10% in protein.

carbs: 60%

fat: 30%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Challah is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Challah is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.