Prairie Bread

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Brand Whole Foods Market

UPC Code 723055051666

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (50g)

slice

Calories 140

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 170mg 7%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Prairie Bread are 61% in carbs, 31% in fat, and 8% in protein.

carbs: 61%

fat: 31%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Prairie Bread is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prairie Bread is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Rice Flour, Tapioca Starch, Cage-free Eggs, Rbgh-free Non-fat Milk Powder, Sugar, Canola Oil, Yeast, Pumpkin Seeds, Millet, Sunflower Seeds, Sesame Seeds, Flax Seeds, Buckwheat, Salt, Poppy Seeds, Xanthan Gum.