Yoplait S'mores Mix-ins
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UPC Code
00070470364711
Data Source
USDA
Serving Sizes
1 container (150g)
Calories
0
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
11mg
4%
Sodium
130mg
6%
Total Carbohydrate
29g
11%
Dietary Fiber
0g
0%
Sugars
21g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Yoplait S'mores Mix-ins are
63% in carbs, 22% in fat, and 15% in protein.
carbs:
63%
fat:
22%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Yoplait S'mores Mix-ins is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yoplait S'mores Mix-ins is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Yogurt (Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures [L. Bulgaricus, S. Thermophilus, L. Acidophilus], Vitamin A Acetate, Vitamin D3), Semi-sweet Chocolate (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean Seeds), Wheat Flour, Sugar, Canola Oil, Wheat Germ, Wheat Bran, Honey, Natural Flavor, Baking Soda, Salt, Soy Lecithin.
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