Cookies, Double Chocolate Chips
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UPC Code
032797008433
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
2 cookies (20g)
Calories
91
Total Fat
3.2g
4%
Saturated Fat
2g
10%
Cholesterol
6mg
2%
Sodium
48mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
0.3g
1%
Sugars
6.5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Cookies, Double Chocolate Chips are
63% in carbs, 32% in fat, and 5% in protein.
carbs:
63%
fat:
32%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Double Chocolate Chips is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Double Chocolate Chips is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tapioca Starch, Sugar, Potato Starch, Palm Oil, Egg, Chocolate Chips, Cocoa, Sodium, Bicarbonate, Sodium Acid Pyrophosphate, Salt, Vanillin, Citric Acid.
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