Bratwurst

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Brand Smithfield

UPC Code 070800999729

Data Source USDA

Nutrition Facts

Serving Size 82g

Calories 260

Total Fat 21g 27%

Saturated Fat 7g 35%

Cholesterol 60mg 20%

Sodium 700mg 30%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 82 g of Bratwurst are 5% in carbs, 74% in fat, and 22% in protein.

carbs: 5%

fat: 74%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Bratwurst is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bratwurst is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beer. Less Than 2% Of The Following: Salt, Dextrose, Flavorings, Corn Syrup Solids, Vinegar, Potassium Lactate, Bha, Propyl Gallate, Citric Acid.