Mushroom Ravioli

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Brand Hemisfares

UPC Code 011110862372

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g

Serving Sizes 13 pieces) (140g)

pieces)

Calories 280

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 60mg 20%

Sodium 270mg 12%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 5g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 pieces) of Mushroom Ravioli are 54% in carbs, 30% in fat, and 16% in protein.

carbs: 54%

fat: 30%

protein: 16%

Listed Ingredients

Pasta (Durum Wheat Semolina, Eggs, Water), Filling (Ricotta Cheese [Milk, Whey, Cream, Salt], Cooked Mushrooms [Mushrooms, Sunflower Oil, Rice Starch, Salt, Garlic, Parsley, Onion, Artificial Mushroom Flavor], Dried Porcini Mushrooms, Salt, Natural Flavor).

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Ravioli is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 26%

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Ravioli is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 60%