Saltie Public Food Database

Belgian Milk Chocolate Bars

🍫
Brand Skinnygirl
UPC Code 851342006553
Data Source USDA

Nutrition Facts

Package Weight 5.04 oz/144 g
Serving Sizes 1 bar (18g)
bar
Calories 100
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 0.5g 2%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Belgian Milk Chocolate Bars are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Milk Chocolate Bars is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Milk Chocolate Bars is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Belgian Chocolate (Unsweetened Chocolate Sugar, Cocoa Butter, Milk, Skim Milk, Cream, Soy Lecithin (A Natural Emulsifier), Natural Vanilla Extract), Almond Nougat (Almonds, Honey, Sorn Syrup, Sugar, Liquid Egg Whites, Corn Starch)

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