Gelato, Italian Hazelnut, Italian Hazelnut
🍽
UPC Code
011110870902
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
0.5 cup (73g)
Calories
120
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
10mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Gelato, Italian Hazelnut, Italian Hazelnut are
44% in carbs, 49% in fat, and 7% in protein.
carbs:
44%
fat:
49%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato, Italian Hazelnut, Italian Hazelnut is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato, Italian Hazelnut, Italian Hazelnut is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Whole Milk, Cream, Sugar, Hazelnut Paste, Glucose Syrup, Locust Bean Gum, Guar Bean Gum, Acacia Fiber, Garnish (Hazelnuts, Sugar).
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